▄▄▄        ▄████  ▒█████   ███▄    █▓██   ██▓ ▄▄▄       █    ██  ███▄    █ ▄▄▄█████▓
▒████▄     ██▒ ▀█▒▒██▒  ██▒ ██ ▀█   █ ▒██  ██▒▒████▄     ██  ▓██▒ ██ ▀█   █ ▓  ██▒ ▓▒
▒██  ▀█▄  ▒██░▄▄▄░▒██░  ██▒▓██  ▀█ ██▒ ▒██ ██░▒██  ▀█▄  ▓██  ▒██░▓██  ▀█ ██▒▒ ▓██░ ▒░
░██▄▄▄▄██ ░▓█  ██▓▒██   ██░▓██▒  ▐▌██▒ ░ ▐██▓░░██▄▄▄▄██ ▓▓█  ░██░▓██▒  ▐▌██▒░ ▓██▓ ░ 
 ▓█   ▓██▒░▒▓███▀▒░ ████▓▒░▒██░   ▓██░ ░ ██▒▓░ ▓█   ▓██▒▒▒█████▓ ▒██░   ▓██░  ▒██▒ ░ 
 ▒▒   ▓▒█░ ░▒   ▒ ░ ▒░▒░▒░ ░ ▒░   ▒ ▒   ██▒▒▒  ▒▒   ▓▒█░░▒▓▒ ▒ ▒ ░ ▒░   ▒ ▒   ▒ ░░   
  ▒   ▒▒ ░  ░   ░   ░ ▒ ▒░ ░ ░░   ░ ▒░▓██ ░▒░   ▒   ▒▒ ░░░▒░ ░ ░ ░ ░░   ░ ▒░    ░    
  ░   ▒   ░ ░   ░ ░ ░ ░ ▒     ░   ░ ░ ▒ ▒ ░░    ░   ▒    ░░░ ░ ░    ░   ░ ░   ░      
      ░  ░      ░     ░ ░           ░ ░ ░           ░  ░   ░              ░          
            advice to self on how to  ░ ░ survive the agony of life